Creative minds have crafted the world the way they saw it. Many inventions, many innovations, many new branches of knowledge could be unveiled by creativity. Everyone has got their creative sides. Some are born recognizing it and some live their life trying to find it. People who were successful were […]

The person you hoped to spend your life with has left you, for whatever reason, and your heart is broken. Initially, that pain and heart-ache is unbearable and you don’t know how you’re going to get through the next minute, let alone the next day. Obviously, you need to go […]

If you are like most people, you won’t want to air your ‘dirty laundry’ where other people can see or hear. For many couples this means their idea of relationship self-help doesn’t include a relationship counselor. So where do you turn, when getting relationship help is something you need and […]

Anxiety is intrinsically entwined to everyone’s life and it is difficult to envisage somebody without any anxiety. While it is normal to experience anxiety to some extent in our daily lives, it becomes a problem when it comes in the way of executing quotidian chores. According to the Centers for […]

Overeating can be a root cause for many serious health problems such as obesity, diabetes, high blood pressure etc. People who overeat do not do so intentionally but their addiction to food makes them do so. If you are not able to control your temptation when you see some food, […]

Anxiety disorders are mental illnesses that involve overwhelming fear or persistent anxiety that interferes with daily life. They include panic disorder (with or without agoraphobia), generalized anxiety disorder, specific phobia, social phobia, obsessive-compulsive disorder, post-traumatic stress disorder and acute stress disorder. Anxiety disorders are very common (eg about 10% of […]

In my work as a therapist I have tried and tested many self-confidence exercises and in this article I will describe the ones that work most quickly and reliably. I have never met anyone (including myself) who did not suffer from some form of low self-confidence at times. In moments […]

Are you worried about cancer? If you have cancer or would like to take steps to help prevent from getting it in the future – there are a number of things you can do which will help your body. 1. Be aware of conditions that encourage the development and growth […]

Develop your most powerful tool towards enhancing a life that may be lacking generous amounts of financial abundance, joy and fulfillment – empower your mind! By empowering your mind, you also qualify yourself for potentially massive success in any economic climate. What if you KNEW, beyond the shadow of ANY […]