Yoga in the west is primarily associated with hatha yoga postures. Hatha yoga is actually only a small part of an ancient system of spiritual practices grouped together under the term yoga. The Sanskrit meaning of yoga is yuj; to yoke or unite. The goal of yoga is to unite […]

How did we get ourselves into this situation whereas we as individuals suffer a disconnect from our own intuitive nature? At one time or another, we all question our career, personal relationships or the mystery of genuine success, but most have no clue how to find the answers. For twenty […]